Cold Weather Safety Tips

Personal Safety

  1. Dress in Layers: Wear multiple layers of loose-fitting, lightweight clothing to retain body heat. Include a wind-resistant outer layer.
  2. Protect Extremities: Use insulated gloves or mittens, hats, scarves, and thermal socks. Cover your face with a mask or scarf to prevent frostbite.
  3. Stay Dry: Wet clothing significantly increases heat loss, so stay dry by wearing waterproof outer layers.
  4. Limit Skin Exposure: Avoid exposing skin to extreme cold, as it can cause frostbite in minutes.

Home Preparedness

  1. Winterize Your Home: Insulate windows and doors, seal cracks, and use weatherstripping to prevent drafts.
  2. Maintain Heating Systems: Ensure your furnace, chimneys, and space heaters are in good working condition.
  3. Prepare for Power Outages: Stockpile warm blankets, non-perishable food, water, and a backup heat source (e.g., wood stove or propane heater) rated for indoor use.
  4. Prevent Carbon Monoxide Poisoning: Use generators, grills, and space heaters outside or in well-ventilated areas. Install carbon monoxide detectors.
  5. Keep Pipes From Freezing: Allow faucets to drip and insulate exposed pipes.

Vehicle Safety

  1. Prepare Your Car: Keep your gas tank at least half full, check the battery, antifreeze levels, and tires for winter conditions.
  2. Create an Emergency Kit: Include blankets, flashlights, extra batteries, a first aid kit, food, water, jumper cables, and a phone charger.
  3. Avoid Travel if Possible: Stay off the roads during severe storms or extreme cold.
  4. Drive Safely: If travel is necessary, drive slowly and let someone know your route and estimated arrival time.

Health and Well-being

  1. Recognize Hypothermia and Frostbite: Watch for signs like shivering, confusion, numbness, or waxy, pale skin. Seek immediate medical attention if necessary.
  2. Stay Hydrated and Nourished: Drink warm fluids and eat high-energy foods to maintain body heat.
  3. Avoid Overexertion: Cold weather strains the heart, so avoid shoveling snow or strenuous outdoor activities without breaks.
  4. Limit Alcohol Consumption: Alcohol can make you feel warm but causes your body to lose heat faster.

Community and Pets

  1. Check on Vulnerable Neighbors: Ensure that elderly or disabled individuals in your community are safe and warm.
  2. Care for Pets: Bring pets indoors or ensure they have warm, dry shelters with access to unfrozen water.
  3. Stay Informed: Monitor weather forecasts and follow advice from local authorities.

Other resources:

https://www.weather.gov/bgm/outreachextremecoldsafety

https://www.weather.gov/safety/cold

https://www.nsc.org/community-safety/safety-topics/seasonal-safety/winter-safety/winter

https://www.acg.aaa.com/connect/blogs/4c/insurance/tips-for-staying-safe-in-extremely-cold-weather

https://www.lincolncountytnsheriff.com/

https://www.lincolncountyema.com/

 

 

Listen Live
On Air Now 98.5 The Elk 6:00pm - Midnight
Now Playing Reo Speedwagon

Can't Fight This Feeling